The Smile Guide
Expert dental tips for a healthier, brighter smile.
Whole Body Health
The latest tips and expert advice for your healthiest smile.
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How Stress Impacts Your Smile—And What You Can Do About It
Discover how stress affects your dental health and learn simple ways to protect your smile with stress-reducing tips and dental solutions.
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Your Mouth, Your Health: How Oral Health Affects Your Whole Body
Discover how oral health affects your brain, heart, lungs, and more. This World Health Day, learn why a healthy smile is key to whole body wellness.
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Oral Cancer Awareness Month: Signs, Prevention, and Self-Exams
Learn the signs, risk factors, and self-examination tips for early oral cancer detection. Schedule a screening with Once Upon A Smile today!
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Practical Nutrition Tips for a Healthier Smile
Discover how nutrition impacts your oral health! Learn practical diet tips to keep your teeth and gums strong, prevent cavities, and maintain a bright smile.
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Understanding Sugar: Key to a Healthy Smile
March is National Nutrition Month, making it the perfect time to dive into how our diets impact oral health. One of the biggest culprits behind tooth decay and other dental issues? Sugar. While we all enjoy a sweet treat now and then, understanding how sugar affects your teeth can help you make better choices for […]
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Smile-Friendly Foods for a Healthier Mouth
Discover the best smile-friendly foods to keep your teeth and gums healthy! From crunchy veggies to calcium-rich dairy, learn how nutrition supports a brighter, stronger smile.
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Kick the Habit, Keep Your Smile: National No Smoking Day
Quitting smoking is one of the best things you can do for your oral health. This National No Smoking Day, learn how smoking affects your teeth and gums—and get expert tips to help you kick the habit for a healthier, brighter smile!
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Celebrating National Nutrition Month for a Healthier Smile
Celebrate National Nutrition Month by learning how your diet impacts oral health! Discover key nutrients for a strong smile and tips for making smile-friendly food choices.
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Healthy Gums, Happy Smile: What You Need to Know About Gum Disease
February is Gum Disease Awareness Month! Learn about the stages of gum disease, how to prevent it, and why healthy gums are key to a confident smile.