April is Oral Cancer Awareness Month, a crucial time to raise awareness about the risks, signs, and importance of early detection. Oral cancer affects thousands of people each year, but with routine screenings and self-examinations, it can often be detected early when treatment is most effective.
Understanding Oral Cancer
Oral cancer can develop in the lips, tongue, cheeks, gums, floor of the mouth, hard and soft palate, sinuses, and throat. It often begins as a small, unnoticed sore or lesion but can quickly progress if left untreated.
Common Risk Factors
- Tobacco use (smoking and chewing tobacco)
- Excessive alcohol consumption
- Human papillomavirus (HPV) infection
- Prolonged sun exposure (lip cancer)
- Poor oral hygiene and nutrition
- A history of oral cancer in the family
Warning Signs of Oral Cancer
Early detection can save lives. Be on the lookout for these common symptoms:
- Persistent mouth sores that do not heal
- Red or white patches in the mouth
- Lumps, thickened areas, or rough spots in the mouth or throat
- Difficulty swallowing, chewing, or speaking
- Unexplained numbness or pain in the face, mouth, or neck
- Chronic sore throat or hoarseness
- Changes in bite or denture fit
How to Perform a Self-Examination
Performing a monthly oral cancer self-exam can help identify potential concerns early. Here’s how:
- Check Your Lips and Gums: Look for sores, discoloration, or unusual lumps by pulling your lips outward and inspecting both the inner and outer areas.
- Inspect Your Cheeks: Use a mirror to check both the inside and outside of your cheeks for patches, sores, or swelling.
- Examine Your Tongue: Stick out your tongue and move it from side to side, checking for unusual lumps, spots, or changes in texture.
- Look at the Roof and Floor of Your Mouth: Tilt your head back and inspect the roof of your mouth. Then, lift your tongue and examine the floor of your mouth for any abnormalities.
- Check Your Throat and Neck: Feel around your neck and under your jawline for any unusual lumps or swollen lymph nodes.
If you notice any unusual changes that persist for more than two weeks, schedule an appointment with your dentist or healthcare provider as soon as possible.
The Importance of Professional Screenings
While self-examinations are helpful, they are not a substitute for professional screenings. Regular dental checkups include oral cancer screenings, allowing your dentist to detect abnormalities you may not see or feel.
Protect Your Oral Health
Preventive care is key to reducing your risk of oral cancer. Here are some essential steps to maintain a healthy mouth:
- Avoid tobacco and limit alcohol consumption
- Eat a balanced diet rich in fruits and vegetables
- Use lip balm with SPF to protect against sun exposure
- Maintain good oral hygiene by brushing and flossing daily
- Visit your dentist regularly for checkups and screenings
Take Action This Oral Cancer Awareness Month
Oral cancer is a serious but often preventable disease. By staying informed, performing regular self-exams, and scheduling routine dental visits, you can take charge of your oral health. If you have concerns or need a professional screening, contact Once Upon A Smile today to schedule your appointment.
Spread Awareness! Share this information with your loved ones to help promote early detection and save lives.