The Smile Guide
Expert dental tips for a healthier, brighter smile.
All Posts
The latest tips and expert advice for your healthiest smile.
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Practical Nutrition Tips for a Healthier Smile
Discover how nutrition impacts your oral health! Learn practical diet tips to keep your teeth and gums strong, prevent cavities, and maintain a bright smile.
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Understanding Sugar: Key to a Healthy Smile!
March is National Nutrition Month, making it the perfect time to dive into how our diets impact oral health. One of the biggest culprits behind tooth decay and other dental issues? Sugar. While we all enjoy a sweet treat now and then, understanding how sugar affects your teeth can help you make better choices for […]
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Smile-Friendly Foods for a Healthier Mouth
Discover the best smile-friendly foods to keep your teeth and gums healthy! From crunchy veggies to calcium-rich dairy, learn how nutrition supports a brighter, stronger smile.
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Kick the Habit, Keep Your Smile: National No Smoking Day
Quitting smoking is one of the best things you can do for your oral health. This National No Smoking Day, learn how smoking affects your teeth and gums—and get expert tips to help you kick the habit for a healthier, brighter smile!
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Celebrating National Nutrition Month for a Healthier Smile!
Celebrate National Nutrition Month by learning how your diet impacts oral health! Discover key nutrients for a strong smile and tips for making smile-friendly food choices.
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The Magic of the Tooth Fairy: Fun Facts & History
The Tooth Fairy tradition, celebrated on February 28 and August 22, has roots in various cultures, including Viking talismans and European folklore. Modern practices, popularized in the early 1900s, emphasize fun and good dental habits, making tooth loss memorable for children.
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Periodontal Maintenance
Keep your gums healthy with periodontal maintenance cleaning at Once Upon A Smile. Learn what it is, why it’s important, and how it helps prevent gum disease, tooth loss, and other health issues.
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Making Brushing Fun: Tips for Children’s Dental Health Month
Make brushing fun for kids with creative tips, activities, and book recommendations for healthy smiles!
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Healthy Gums, Happy Smile: What You Need to Know About Gum Disease
February is Gum Disease Awareness Month! Learn about the stages of gum disease, how to prevent it, and why healthy gums are key to a confident smile.
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Celebrate National Children’s Dental Health Month with a Bright, Healthy Smile!
Celebrate National Children’s Dental Health Month with expert tips on making dental care fun and easy for your little ones. Help your child build a healthy, confident smile with Once Upon A Smile!
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Prophylaxis Cleaning
Prophylaxis cleanings keep your smile healthy by preventing cavities and gum disease. Learn why regular dental cleanings matter!